@ronneyb you may want to follow these steps:
Backup:
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Log in to the Proxmox web interface.
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Select the node or server you want to backup.
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Click on the "Backup" button.
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Choose the type of backup you want to create, either full backup or incremental backup.
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Select the backup storage location.
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Click on the "Backup Now" button to start the backup process.
Restore:
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Log in to the Proxmox web interface.
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Select the node or server where you want to restore the backup.
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Click on the "Restore" button.
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Choose the backup file to restore.
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Choose the restore options, including backup type, target storage location, and network configuration.
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Click on the "Restore Now" button to start the restore process.
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After the restore process is complete, restart the Proxmox node or server.
Note: It is essential to follow the backup and restore process carefully to avoid data loss or system failure. Always test the backup and restore process before performing it on a production system.