Energy of Choice?
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Drinking coffee right now.
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I am on my 5th cup this afternoon. It has been a long day today!
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just do 2 cups of coffee in the morning.
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Redbull Sugarfree
I save them for a rough day, after I drink one I feel it through part of the next day. I use to able to drink a monster and just go to bed, not anymore. I try to stay away from everything and drink water.
Edit: Never liked coffee.
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coffee black, green & black tea, b-vitamins (mostly from the caffeine free / sugar free redbull), and if I can do it, a workout (which isn't as often as it should be
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Leaving my desk and moving around helps a ton but that really doesn't happen as much as I would like.
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@Minion-Queen said:
Leaving my desk and moving around helps a ton but that really doesn't happen as much as I would like.
I'll second this - but being out side in the doom and gloom we have today wasn't much of a boost.
I normally go for coffee, but with summer coming, I'll probably move to tea.
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Summer and sun will help. Maybe I can even sit outside and work sometimes... that's a pipe dream if I ever heard one.
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I hope someday soon to be working from somewhere with sun. Fingers crossed.
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Nutty, but I try to do some Lumosity at lunch to take my head out of my work and refocus for the afternoon.
Oh, and a stonking big glass of pulpy orange juice. -
Only coffee for me. I do not like any energy drink I have tried, so I have up and do not drink them.
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Sometimes I go for apple juice. It really wakes you up.
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Grape juice is very good for an energy boost
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@Minion-Queen said:
Grape juice is very good for an energy boost
Especially when it comes in a 750ml glass bottle.
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I used to go out and do running outside
If i drink too much coffee during day, it tend me to stay awake all night. -
I used to have a heavy caffeine addiction, and consumed it in many varieties. Eventually, I broke the cycle and generally stay caffeine-free. Now, I'm just a social caffeine drinker.
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@Joyfano said:
I used to go out and do running outside
If i drink too much coffee during day, it tend me to stay awake all night.I need to start hitting the gym in the middle of the afternoon, that would do it for me.
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I've started using a "standing desk" in the evenings when I am home and that has helped a lot.
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Standing desk- i used to walk almost half of my day at work
