What Are You Doing Right Now
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Just watch some random crappy ass movie on Amazon or Netflix. That will help you sleep.
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@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
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preparing for a geoserver migration/upgrade.
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@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
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I'm just back from voting.
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@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Since when is Linux a file system?
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@scottalanmiller said in What Are You Doing Right Now:
@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Since when is Linux a file system?
You haven't heard?
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@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Are you telling me or William?
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@Obsolesce said in What Are You Doing Right Now:
@scottalanmiller said in What Are You Doing Right Now:
@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Since when is Linux a file system?
You haven't heard?
Now I have.
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@Dashrender said in What Are You Doing Right Now:
@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Are you telling me or William?
The world
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@scottalanmiller said in What Are You Doing Right Now:
@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Since when is Linux a file system?
To lazy to list the file systems.
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@black3dynamite said in What Are You Doing Right Now:
@scottalanmiller said in What Are You Doing Right Now:
@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Since when is Linux a file system?
To lazy to list the file systems.
Supports "all others" seems like a pretty unreasonable claim considering they were only able to list a single one correctly as it was. Someone who doesn't know even two filesystem names is unlikely to figure out how to support all possible ones.
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I'm a mechanic. I've invented a new carburetor that now works with Ford, Heavy, Toyatza, and all other car makes.
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@scottalanmiller You make a 2nd living at writing clickbate ads?
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@NerdyDad said in What Are You Doing Right Now:
@scottalanmiller You make a 2nd living at writing clickbate ads?
LOL, I should.
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Oh wait, I actually do.
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@scottalanmiller said in What Are You Doing Right Now:
@black3dynamite said in What Are You Doing Right Now:
@scottalanmiller said in What Are You Doing Right Now:
@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Since when is Linux a file system?
To lazy to list the file systems.
Supports "all others" seems like a pretty unreasonable claim considering they were only able to list a single one correctly as it was. Someone who doesn't know even two filesystem names is unlikely to figure out how to support all possible ones.
It's an old un-updated statement as it does not work on GPT formatted drives.
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@Dashrender said in What Are You Doing Right Now:
@Obsolesce said in What Are You Doing Right Now:
@Dashrender said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
@RojoLoco said in What Are You Doing Right Now:
@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
I'm familiar with that... Far too familiar. Some people say melatonin helps, but I've had better luck with 5-htp.
I've yet to find the things that help .
Here's something to read - take it or leave it.
https://www.grc.com/health/sleep/healthy_sleep_formula.htm
and this assumes you could find the ingredients... they are hard to get now a days.
The owner of that site does a podcast called "Security Now", and is pretty good. He does his research well and reports as such. However, I don't always agree with his actual opinions on things, but I do enjoy his take as they are generally well educated.
Are you telling me or William?
Now that's funny - @Dashrender actually had me start listening to the "Security Now" Pod Cast - Still do , by the way.
up to Season 5 now LOL
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@WrCombs said in What Are You Doing Right Now:
I haven't been sleeping well these last couple of Nights, No idea why but i wake up multiple times throughout the night and stay up for atleast 30 minutes to an hour each time I wake up leaving me with less than sufficient sleep.
Yep, that's a real drag.
This is what I've found works well for me. Go to bed with an empty bladder, don't drink anything 45 minutes before going to bed. No phones or tablets before going to bed. No caffeine after 3pm. Fresh air into the room where you sleep. Don't allow yourself to get too hot in bed. Exercise when possible.
Alcohol does not work well with sleep. I'm a bit rusty here, but alcohol converts into carbs, the higher the alcoholic content the more carbs. Carbs give you energy, this is essentially why alcohol stuffs up your sleep, you're trying to sleep as your body is creating energy for you.
You could also try staying up later. Good luck with it.
